Diet and Exercise Tips


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    You on a diet -
    Posted by judy doyke, 4/21/2009 8:34 PM.
    Make it Automatic:  Think of your waist management plan a little like the way you'd drive to work.  Maybe the first day on a new job in a new city, you took the highway.  But then you found out it was more clogged than Rapunzel's shower drain.  So you experimented with a few back roads, shortcuts and bypasses until you found the very best way to get to work.  Now you don't need a map; you do it automatically, and you don't spend a single nanosecond worrying about what tu...

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