Diet and Exercise Tips


The Body Shop: Where runners go to get strong and stay injury-free

Posted by Cheryl Komline, Jun 30, 2010.
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File Type:
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File Name (Click to view/download file):
The Body Shop: Where runners go to get strong and stay injury-free
File URL:
http://toxicwaistlines.orbius.com/diet-and-exercise-tips.lib/items/the-body-shop-where-/BodyShopInjuryFreeArticle.pdf
Description:
The Body Shop: Where runners go to get strong and stay injury free by Jim & Phil Wharton published in June 2008 at RunnersWorld.com. Distributed by Sue Diebold from the Somerset Hills YMCA and presented at the Introductory Slow Walk/Jog session presented on Monday, June 28th at the Ridge HS track.

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